Learn How it Works – Smaarogya

Explore the balanced approach of the Integrated Good Health Program

Here's how our Integrated Good Health Program works

Our Integrated Good Health Program is an online Integrated Good Health Program for Individuals & their family.

In this program, you will complete your Health Risk Assessments, get Health Reports, get 1-to-1 online Doctor Consultations, attend Webinars and get daily lessons on multiple topics, and get an Integrated Good Health Action Plan – Medical Plan, Eating Plan, Activity Plan, Screening Plan, Advice Chart and much more.

Get started

Sign up with Smaarogya and answer a few questions about yourself
Complete your Health Risk Assessment
Join our program and start your journey to good health

What is the Health Risk Assessment all about?

Take a few moments to answer some online questions, give some health vitals and receive a comprehensive Health Report that reveals your current health status, identify’s the underlying factors that may impact your well-being and uncover any potential risks of developing chronic diseases.

Get rour Heath Scores

Know your Health Risks

Lifestyle Diseases

Obesity
Diabetes
Blood Pressure
Blood Cholesterol
Heart Diseases
Stroke
Obstructive Sleep Apnea
Thyroid
Metabolic Syndrome

Atopic Diseases

General Allergies
Asthama
Skin Allergies

Orthopedic Disease

Osteoporosis
Arthritis

Systemic Diseases

Chronic Lung Diseases
Chronic Liver Diseases
Chronic Kidney Diseases
Glaucoma/ Retinal Disease

Cancers (Female)

Breast
Cervical

Cancers (Male)

Prostrate

Cancer General

Lung
Oral / Mouth
Colorectal

Mental Health

Anxiety
Depression
Headaches

Personalized 1-on-1 Doctor Consultations

Connect with our doctors through our convenient online platform
Work with our doctors to develop an Integrated Action Plan for Good Health
Get an in-depth explanation of your current health status and discuss potential long-term health risks
Get a holistic, personalized health strategy and plan to address your specific health concerns, which our doctors will develop utilizing a scientific medical approach

Get the following Reports

Make small changes with us, and see big results in your overall health

Equip yourself with knowledge and skills to make the correct choices and take action to form the right life habits

Benefit from webinars and daily lessons to learn about various lifestyle issues and how they impact your health
We will help you get started on your journey to a healthier lifestyle

Webinars / daily lessons that will take your learning to the next level

Remember, the road to good health is an ongoing journey, not a fixed destination

Together, we will establish specific health goals and monthly objectives tailored to your needs, create a personalized health plan, and provide ongoing support to ensure effective execution.

Smaarogya’s comprehensive wellness support

Knowing is half the job done, putting it into action is the other half

Over the 1st month, you would have completed your Comprehensive Health Assessment and would have received your Integrated Action Plan! You now have a clear understanding of what needs to be done and how to do it. This is a significant accomplishment, but it is only the beginning.

The road to hell is paved with good intentions

While many of us possess the knowledge of what needs to be done and how to do it, the real challenge lies in translating that knowledge into action. This is where the most significant challenge arises, and our comprehensive and continuous support is designed to bridge the gap between knowing and doing, ensuring that you attain lasting results.

Helping you in transforming knowledge into action

Our Personalized On-going Support program will guide you not only in transforming your knowledge into consistent action but also sustain it for good. By enrolling in our monthly subscription, you will receive ongoing guidance, motivation, and accountability. Our continuous support program is designed to help you maintain focus, stay on track, and successfully achieve your life goals.

Sustainable healthy and happy life

Keep working with us to sustain your habits and lead a sustainable healthy and happy life.

Guidance: We will provide you with personalized guidance and support to help you stay on track and achieve your goals.
Motivation: We will help you stay motivated and inspired to take action.
Accountability: We will hold you accountable for your progress and help you overcome any challenges that you may face.

Ready to start your

TRANSFORMATION? TRANSFORMATION?

Real Stories, Real Results
Hear What Our Patients Are Saying!

I am thankful to Smaarogya to help me understand how my daily habits have an impact on my health and how small changes can help me lead a better life.

Priya

My wellness consultation session with Dr Sujatha was an eye-opener. It helped me understand intake of water, food, air and the environment can have a huge impact on my physical and mental energy

Arvind

Smaarogya HRA assessment is a very useful health risk assessment tool to understand our health risks and change our lifestyle to make our health better. I have every family member of mine enrolled to get their online health assessment done.

Harish bhai

Smaarogya Health Assessment is a unique health assessment tool that captures participant members' basic vitals, daily routine, lifestyle habits, and family health history and accurately predicts the health risks. Would recommend everyone to get their assessments done regularly and consult the doctor with their report.

Dr. TKM Easwar Diabetologist