{"id":1570,"date":"2026-07-21T12:48:35","date_gmt":"2026-07-21T12:48:35","guid":{"rendered":"https:\/\/underthesky.in\/anahata\/?page_id=1570"},"modified":"2026-07-21T12:55:28","modified_gmt":"2026-07-21T12:55:28","slug":"kundalini-yoga","status":"publish","type":"page","link":"https:\/\/underthesky.in\/anahata\/retreats\/kundalini-yoga\/","title":{"rendered":"Kundalini Yoga, Gurmukh Kaur Khalsa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1570\" class=\"elementor elementor-1570\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b9bc48 e-flex e-con-boxed e-con e-parent\" data-id=\"0b9bc48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e02d51d elementor-widget elementor-widget-heading\" data-id=\"e02d51d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kundalini Yoga, Gurmukh Kaur Khalsa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8174dc8 elementor-widget elementor-widget-heading\" data-id=\"8174dc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">22 February to 27 February, 2014 | Goa<\/h5>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38cd5f2 e-flex e-con-boxed e-con e-parent\" data-id=\"38cd5f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97b2b03 elementor-widget elementor-widget-heading\" data-id=\"97b2b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2add63f elementor-widget elementor-widget-text-editor\" data-id=\"2add63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gurmukh Kaur Khalsa and Bijay J. Anand welcome you to experience six days of spiritual bliss, self discovery and inner peace. Set in the scenic and beautiful island of Divar, Goa, the Devaaya Ayurveda Retreat is ideal for a journey that is destined for a few select individuals. Explore the wonderful science of Kundalini Yoga to unlock the secrets of beauty, health and happiness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13c6e7f elementor-widget elementor-widget-heading\" data-id=\"13c6e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Venue<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1d17e2 elementor-widget elementor-widget-text-editor\" data-id=\"f1d17e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Devaaya is an ayurveda cum naturopathy center. Simple, elegant and luxurious, it is an oasis of peace and serenity. On the island of Divar, Devaaya is the only hotel and sits pretty amongst the peace loving, happy and ever-smiling population of a few hundred Divar\u2019s residents.\u00a0<\/p><p>A short boat ride from mainland Goa, Divar is adjacent to the acclaimed Salim Ali Bird Sanctuary. Backwaters of the beautiful Mandovi river surround the island, enriching our experience with a spectacular view at all times.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76cb17a elementor-widget elementor-widget-heading\" data-id=\"76cb17a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Cuisine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d2d3fd elementor-widget elementor-widget-text-editor\" data-id=\"3d2d3fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The menu for our esteemed guests is personally prepared by Bijay J. Anand in consultation with ayurveda and naturopathic doctors of Devaaya. Delicious vegetarian Indian cuisine, balanced to nourish the three doshas of kapha, vata and pita, the cuisine is designed to be healing and detoxifying.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba1941f elementor-widget elementor-widget-heading\" data-id=\"ba1941f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Treatments<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e18d3d0 elementor-widget elementor-widget-text-editor\" data-id=\"e18d3d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>For those who wish to enhance their retreat experience with some authentic ayurvedic treatments such as abhyanga masssages, facials and shirodhara, Devaaya offers the best therapists who will pamper you and use their considerable knowledge, experience and expertise for treatments.<br \/>As a special offer to all our participants, Anahata will be offering the following complimentary treatments:<br \/>\u2022Any ayurveda treatment of your choice. You may choose between shirodhara, mukhalepa, abhyanga massage or any of the other wonderful treatments on the Devaaya spa menu<br \/>\u2022One complimentary foot massage<br \/>\u2022One complimentary head massage<br \/>\u2022One free consultation with the ayurveda doctor at Devaaya<br \/>\u2022One free consultation with the naturopathy doctor at Devaaya<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b86f76f elementor-widget elementor-widget-heading\" data-id=\"b86f76f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Schedule<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b67111e elementor-widget elementor-widget-text-editor\" data-id=\"b67111e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our daily schedule for all six days is structured to offer the maximum benefits to our participants.<br \/>Our day begins with morning Sadhana with Gurushabd Singh Khalsa from 6 AM to 8 AM. Breakfast is followed by a session with the acclaimed Gurmukh Kaur Khalsa from 9 AM to 11.00 AM. Lunch is served at 12.30 PM.<br \/>Then, the rest of the afternoon till 5 PM is for relaxation and ayurveda treatments at Devaaya. Gurmukh Kaur Khalsa begins her evening class at 5 PM, which lasts till 7 PM. We rest for a while before having dinner at 7.30 PM. Retire early at 10 PM to wake up fresh and early for our Sadhana next morning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac86d70 e-flex e-con-boxed e-con e-parent\" data-id=\"ac86d70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-016727f elementor-widget elementor-widget-heading\" data-id=\"016727f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share On :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffadb0d elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"ffadb0d\" 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6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_telegram\" role=\"button\" tabindex=\"0\" aria-label=\"Share on telegram\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-telegram\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm121.8 169.9l-40.7 191.8c-3 13.6-11.1 16.9-22.4 10.5l-62-45.7-29.9 28.8c-3.3 3.3-6.1 6.1-12.5 6.1l4.4-63.1 114.9-103.8c5-4.4-1.1-6.9-7.7-2.5l-142 89.4-61.2-19.1c-13.3-4.2-13.6-13.3 2.8-19.7l239.1-92.2c11.1-4 20.8 2.7 17.2 19.5z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kundalini Yoga, Gurmukh Kaur Khalsa 22 February to 27 February, 2014 | Goa The Retreat Gurmukh Kaur Khalsa and Bijay J. Anand welcome you to experience six days of spiritual bliss, self discovery and inner peace. Set in the scenic and beautiful island of Divar, Goa, the Devaaya Ayurveda Retreat is ideal for a journey &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/underthesky.in\/anahata\/retreats\/kundalini-yoga\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Kundalini Yoga, Gurmukh Kaur Khalsa&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":614,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1570","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/underthesky.in\/anahata\/wp-json\/wp\/v2\/pages\/1570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/underthesky.in\/anahata\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/underthesky.in\/anahata\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/underthesky.in\/anahata\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/underthesky.in\/anahata\/wp-json\/wp\/v2\/comments?post=1570"}],"version-history":[{"count":4,"href":"https:\/\/underthesky.in\/anahata\/wp-json\/wp\/v2\/pages\/1570\/revisions"}],"predecessor-version":[{"id":1574,"href":"https:\/\/underthesky.in\/anahata\/wp-json\/wp\/v2\/pages\/1570\/revisions\/1574"}],"up":[{"embeddable":true,"href":"https:\/\/underthesky.in\/anahata\/wp-json\/wp\/v2\/pages\/614"}],"wp:attachment":[{"href":"https:\/\/underthesky.in\/anahata\/wp-json\/wp\/v2\/media?parent=1570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}